Category Archives: Media

Stress found to cause depression

Everyone has, at one point or another in their life, experienced stress.  The stress may have been caused by the death of a pet as a child, a hitch in the marriage process, or being diagnosed with a deadly disease.  It is no question to those who have experienced stress that it can be a … Continue reading

Techniques to overcome stress and anxiety

Each person in the world experiences both stress and anxiety.  Whether it is a student experiencing stress from studying and anxiety for the test, or a mother struggling at work, both stress and anxiety play a big part in each human being’s life. There are relaxation techniques that are designed to directly evoke the body’s … Continue reading

Typical signs and symptoms of an anxiety disorder

Everyone who has ever had a responsibility (all of us) has experienced anxiety.  A child stresses about being yelled at by his mother for not doing his chores; he is feeling anxiety.  A student feels his heart rate rise significantly before a final exam in college.  A mother feels anxiety when she watches her 10 … Continue reading

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